NEWSLETTER FEBRUARY 2008

COMMON COMPLAINT

The most common complaint I encounter in my practice is patients suffering from fatigue. Just about everyone I see is exhausted.  One of the pathology tests your doctor will perform if you have fatigue is to measure your haemoglobin by means of a blood test.  Haemoglobin carries the oxygen that helps your cells to make energy and low levels of haemoglobin can lead to fatigue.  While iron and the vitamins B12 and folic acid contribute to the formation and function of haemoglobin there are other nutrients like zinc, copper, amino acids, vitamin B6 and vitamin C which are equally essential for the execution of this vital process.  These are also the nutrients which along with iron and the B vitamins assist with the manufacture of serotonin and melatonin which prevent you from becoming depressed and allow you to enjoy a good night’s rest.  In other words if you are fatigued and feeling under the weather with a dose of bothersome insomnia what your physician needs to be checking is your supplies of zinc, copper, the B vitamins, vitamin C and amino acids, the building blocks of protein.

Question & Answer Segment   ------    your queries answered

 

Question:  I’m a body worker/healer and find that at the end of my week I have little energy towards myself and family!  I have found that since having my left ovary taken out in Aug05 I have noticed changes in my body. However, my periods are every 29 days but a week before they are due I have phantom pain in the left void where my ovary use to live. In 2007 I now have pain in my right ovary region. Apart from that I'm just plain tired. Love my sleep and usually get 7-9hrs per night. Have gone off coffee. My diet is typical for a busy person. I do eat little meals regularly to keep my energy going.  Going to a doctor who really is pushed for time is not productive. Would appreciate your help. PS I have no sex drive but then one needs the stimulation and these days life is work.

 Answer:  As indicated at the beginning of this newsletter your grievances aren’t unusual.  Sadly as you’ve suggested doctors either just don’t have the time or don’t always provide satisfactory answers for these problems which is a growing concern.  This is something I deal with on a daily basis in my practice and which for which I have a programme which attempts to come to grips with these complex issues.  ‘You have the power’ deals with this in detail.  Apart from examining the complexities of your life and the nature of your relationships with yourself and your family having your nutrient levels including amino and fatty acids, iron, zinc, B vitamins, magnesium, calcium, copper and manganese and hormonal status evaluated would help to outline the nature of the underlying imbalances contributing to your problems.  Hormonal deficiencies often need to be identified by means of salivary assays and 24 hour urine collections.

 

Question:  I have elevated fungal infection that is really bothering me and I’m struggling to find effective treatment.  Can you please help. 

Answer: These infections can be difficult to manage and can take time.  My suggestions include commencing a yeast and sugar-free diet.  This would mean avoiding yeasts found in bread and alcohol and other fermented products as well as sugars, even those found in fruits which are high in sugar such as banana, mangoes, melons and grapes.  Supplementing with acidophilus and bifidus, the good germs which help eliminate the fungal germs is also part of the treatment along with taking herbal remedies like oregano, pau d’arco and olive leaf extract.  Finding a physician who is aware of this form of treatment would also make it easier to manage this problem.

 

Question:  My daughter-in-law (32) is pregnant with her third child.  She is suffering with restless legs.  Could you recommend something for her please.

Answer:  There is recent research connecting restless legs with the overgrowth of abnormal germs in the bowel.  Treatments with antibiotics or herbal remedies to eradicate the abnormal germs, the administration of probiotics which are the beneficial bacteria and zinc where the mainstays of treatment which lead to improvements in symptoms.  Low levels of iron, magnesium, B6, B12 and folic acid might also be implicated.  All of the above can be evaluated by means of blood tests and the presence of abnormal germs can be assessed indirectly by means of a urine test.

 

Question:  As you mentioned in the your recent news letter, I have lapses of memory, which I have always had problems with (feel it's a confidence thing, as it usually happens under pressure), but would like to know what tests I need to undergo. I am otherwise a fit slim healthy woman. Thyroid is of concern.

Answer:  This is not an untypical phenomenon.  Excessive levels of the hormone cortisol which your body manufactures when you are stressed can have adverse effects on your memory centre and can limit the production of thyroid hormone which stimulates your metabolism and your brain function.  Having those tests which assess cortisol and thyroid production appropriately will make it easier for you to balance these hormones in the best possible fashion which will make remembering easier.

 

Question:  When I contact my wife I feel that my penis does note erect properly and I am a man of 52 years old.  Please tell me what to do?

Answer:  Sexual function is a complicated business.  Having your doctor assess your hormones including testosterone and growth hormone to ensure that your body is making adequate amounts of these together with the assessment of your circulation would help you to identify the cause of your problem.

 

This is just to let readers know that in addition to my Baulkham Hills practice I’ve also just commenced practice at THE ETERNAL HEALTH MEDICAL CENTRE, Suite 6, 6013D, Westfield, Bondi Junction. Ph: 93373589 for appointments.

 

Meet Dr Michael Elstein

Sydney's Premier
Anti-Aging Specialist

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Unit 8, Block B Capital Business Centre.
Norwest Business Park
38-40 Brookhollow Avenue

Baulkham Hills. NSW. 2153

Phone 8883 3655

 

 

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Sanctuary of Health

THE ETERNAL HEALTH MEDICAL CENTRE

Unit 8, Block B Capital Business Centre.
Norwest Business Park
38-40 Brookhollow Avenue

Baulkham Hills. NSW. 2153

Suite 6

6013D, Westfield

Bondi Junction NSW 2022

Phone 8883 3655

Phone 9337 3589

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