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Eternal Health Radio Program


ETERNAL HEALTH RADIO SHOW: On 89.7 FM on Tuesday nights 7.30-9.00pm


The Shows highlights:

Over the past two weeks 4/4/01 and 11/4/01 we discussed osteoarthritis and rheumatoid arthritis. Here are the major points:
Osteoarthritis is caused by:
1. Hereditary factors
2. Degenerative changes which worsen with aging
3. Wear and tear although athletes who wear well-cushioned footwear are spared as a general rule
4. Obesity
5. Free-radical disease

Medical management includes the following:
1. Non-steroidal anti-inflammatory medication.
2. The new Cox 2 inhibitors including celebrex and vioxx, which have a lower side-effect profile but cause gastrointestinal problems nevertheless.
3. Conventional medication for pain relief.
4. Surgery.

Alternative treatments include:
1. The nutrients glucosamine, chondroitin sulphate and MSM which address the underlying process that is damaged cartilage thereby reducing inflammation and relieving pain.
2. Herbal treatments in the form of ginger, boswellia and turmeric.
3. Dietary manipulation, which involves avoiding red meat and dairy products as well as the nightshade group of vegetables, comprised of tomatoes, capsicum and potatoes.

RHEUMATOID ARTHRITIS
This is an autoimmune disease and the cause remains obscure
Prominent theories are:
1. The presence of abnormal bugs, which inadvertently trigger the immune system leading to joint disease. These bacteria and parasites can be identified by means of a comprehensive stool analysis and blood tests, which target the organisms DNA PCR.
2. Food allergies/sensitivities where RAST testing is appropriate. Unfortunately standard testing does not always reveal food sensitivities. Elimination and challenge then becomes the gold standard.

Alternative treatment:
1. Eliminate certain foods including nuts, wheat, dairy, eggs, oats, coffee, vegemite, apples, tomatoes and oranges.
2. Vegan/vegetarian diets are useful as they reduce inflammation.
3. Include supplements of zinc, copper and selenium.
4. Add to this gammalinoleic acid in the form of borage seed oil and omega-3 fatty acids in the form of fish oil.
5. Herbs such as turmeric, ginger and boswellia are also helpful.
6. Special nutrients like cetyl myristoleate and phytosterols have a modulating effect on the immune system thereby down regulating those components that have become overactive.

Medical treatments:
Antibiotics like metronidazole (flagyl) and the tetracycline group (doxycycline) have been utilised to target the bugs that are supposedly initiating the arthritis. These have been found to yield some positive benefits.

Mark Andrews who is a practitioner of Neural Organization Technique was our interviewee of the week. This treatment involves a subtle reorganisation of the survival reflex by means of gentle massage and manipulation techniques, which achieves major therapeutic results.

This therapy can be used to treat any pain syndrome including headaches, unresolving whiplash injuries, backaches and even irritable bowel syndrome. ADD/ADHD can also be managed with this therapy. Consultations can be arranged at the following phone no. 02 - 9365 1333.

You can email your questions to the show c/o contact@eternalhealth.org or fax your questions to Eternal Health at 612 - 9300 9167, alternately send your mail to the details below.




Bondi Family Health Centre
Phone 02 9365 1333
Int: 612 9365 1333
260a Bondi Road
Bondi NSW 2066
AUSTRALIA