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Eternal Health Radio Program
ETERNAL HEALTH RADIO
SHOW: On 89.7 FM on Tuesday nights 7.30-9.00pm
The Shows highlights:
5/6/01
This week we interviewed Marcus Tate, a personal
trainer
Rejuvenate Yourself Naturally
Although it seems too amazing to be true, 15% of Australians
are completely inactive, and this number is increasing
every year (particularly in the over 45 age bracket).
It seems that although we are becoming extremely aware
of the need to exercise, we are not quite sure what
will produce the results we want. Thus, we do nothing
until the answer appears.
Unfortunately, doing nothing puts you at high risk
of a cardiovascular condition such as heart disease
or stroke. Your body is designed to move, and it needs
to exercise. There is very little way for you to get
around that. The fact that you are probably busy and
under considerable stress during the day only makes
this need even more important.
So, what is the answer? - Personal training, of course.
A personal trainer is a qualified health-care professional
who will help you to exercise and start an active lifestyle.
And no, personal trainers are not just for celebrities
any more! No matter what your experience level, or the
amount of time you have available, a good trainer will
help you feel better, look better, and perform better.
Personal trainers from Fitness Results go one better.
They not only individualise their workouts to the person,
they match the personality and experience of their trainers
to your needs. This not only GUARANTEES that you will
get good results, but also that you will get them as
quickly as possible. We come to you and organise everything
so that you don't have to spend your valuable time.
And there's more. Whenever you start a new exercise
program, your dietary needs also change. Less than 50%
of people maintain a balanced diet, and failure to exercise
without one can accelerate the aging process. That's
why we work closely with Dr Michael Elstein to make
sure that your nutrient and anti-aging needs are taken
care of by a true professional.
Remember that a personal trainer from Fitness Results
will guarantee the results you want, and support you
through the process until you get them. More than 80%
of people trying to develop their own healthy lifestyle
fail because of the lack of support. We will make sure
that this never happens to you. Contact Michael or call
us on 0414 596 039 to book a FREE appointment so that
you can try our services. That's how confident we are
Bondi
Family Health Centre
Phone 02 9365 1333
Int: 612 9365 1333
260a Bondi Road
Bondi NSW 2066
AUSTRALIA
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